I have Depression and I am alive!

Image via Wikipedia

For those with mental illness, from the time the words come out of the doctor’s mouth it seems to define who you are, the illness becomes all you think about, hear about and write about. It seems to take over your every waking moment – but in the midst of it all, you can’t forget who you are, yet that seems to be the first thing we lose – our identity.

Some of that may come from society in general, mental illness, to them, is who we are. They can’t see past the words, the image, and the actions.

What we need to do is to remind them that we are people, no matter what. We just fight to show people the true face of mental illness – wouldn’t they be surprised if saw the truth.

If you live with severe depression, or know someone who does keep these things in mind – write a note to them, or to yourself to remind you who you are, the person that is inside because there will be days when you will find yourself lost and wondering where your life is going.